Thoughts for Today
Weighed in at 191, down from 192.5 yesterday morning. I don't truly believe I lost 1.5 lbs in 24 hours, but we'll see what the scale says tomorrow. Today, I have had to fight the urge to graze on candy bars and the like leftover from Christmas, but have managed to win that battle so far. Here's what I ate today:
Breakfast
Bowl of Raisin Bran Crunch with 1% milk. 2 cups of black coffee.
Lunch
Ruby Tuesday's salad bar (only the vegetables, none of the pasta) with balsamic vinegar and a pack of Saltine crackers. 2 glasses of water.
Dinner
Leftovers from last night..a good sized bowl of whole grain spaghetti (Heartland) with tomato sauce (Hunts) with canned mushrooms and onions grilled in olive oil in the sauce. Two slices of 12 grain bread garlic toast lightly buttered with County Crock Light.
Snacks
A few handfuls of movie popcorn at Alvin and the Chipmunks the Squeekel. A cup of Vegetable and Noodle Soup (Progresso Light)
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