Thoughts for today
Thanks again to my blogger friend 266 for yesterday's award. It was a nice way to spend time recognizing all the good things in my life. I think we often tend to get so focused on the more problematic, stressful things in life and don't think enough about all the good things. I have another good thing to add. In the midst of the snow and new blogging friends I've made as a result of the award, I forgot to mention I finally got past the 180 plateau I'd been fighting for over a week. Clocked in at 178.5 this morning, which makes for 14 pounds lost since I started this blog on New Years Day, and I think I owe at least a few of those pounds to the fun I've had talking to and getting tips and support from fellow bloggers.
Active Lifestyle Oats and Chocolate fiber bar. 2 cups of black coffee.
Slid my way home early today on icy roads, but eventually made it safel y and when I got there the wife was making a great lunch of sauteed mahi mahi with olives, onion, and salsa topping and couscous. Several glasses of water.
Since I ate a bit too much of that great lunch, dinner was a nice bowl of Raisin Bran.
10-12 Reduced Fat Wheat Thins. Air popped popcorn with parmesan garlic seasoning and a little Smart Balance spray.