Thoughts for today
Not much to enter today, mostly watched the football playoff games. But I am happy to report that I've dropped over 10 lbs since starting this on New Years Day. I've enjoyed the food I'm eating, and I haven't been going around hungry all the time. The tips, comments, and support I've been getting from blogger friends have made this a more fun process than times past and I think that y'all are part of the reason I've been doing well so far. So a big THANKS, and keep on bloggin!
None. Gotta get back on this.
Bowl of Kashi GoLean Crunch.
Baked boneless chicken breast (1) with Kentucky Kernel seasoned flour. Not quite as good as fried, but almost. Sides of corn, green beans, and salad with balsamic vinegar. Glass of water.
Went to Captain D's and had seasoned grilled tilapia. Ate the whole portion of tilapia but only half the rice, Sides of baked potato with just a little sour cream/margarine and green beans. Diet Coke.
Nestle Delicias Coconut bar. Pretty good for lowfat stuff.