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Thursday, February 4, 2010

200,000 steps

Thoughts for today Nothing much to report, been hanging around the same weight since the end of last month, but not long enough to call it a plateau yet. Hopefully, adding the pedometer thing to the mix every day will help get the pounds dropping again. I joined on of their online challenges where I have to take 200,000 steps over the course of a month, so if I can keep up the 7000 every day, I'll just make it to 200,000. 

7600 steps including a quick walk around the neighborhood with my dog.

Active Lifestyle Oats and Chocolate fiber bar. 2 cups of black coffee.

Asian food. Ginger chicken. Ate only half the spring roll and about 2/3 the steamed rice.

Leftover spaghetti from last night with multi-grain pasta. Garlic bread on 100 calorie English Muffin with Parkay spray. Glass of water.

Active Lifestyle Oats and Chocolate fiber bar. 3 frozen chocolate covered macadamia nuts.