Thoughts for today
Last night's meal was a fantastic meal in a romantic atmosphere with a piano player clinking away at classics. The wife opted for the tenderloin (beef) and I for the pomapano (fish) so we could mix and match. Both were fabulously perpared and seasoned. The appetizer of seafood filled artichoke was insanely good, dessert was terrific, and even the bread was extremely good. All this and more downed with glasses of champagne made for a terrific night out and probably more calories and fats than I normally eat in 2-3 days. And little did I know I was just getting started. After dinner we walked around for quite a bit and finally started to feel a little less full and then we went to a terrific production of Fiddler on The Roof where unbeknowst to me they were serving complimentary champagne and cookies and brownies and so on. Do you really need to ask if I partook? I figured I might as well do it right since I was binging anyway. The wife tried to tell me some sort of "it's good to shake up your metabolism with different things to shock the system now and then" craziness. If so, I gave it a helluva shake, but I prefer to just call a binge a binge! Back on track today though as if it never happened, but I'm glad it did. Hope y'all had a great Valentine's!
A quick run on the Wii Fit pushed me over 7000 steps, but that's the bare minimum to get HealthMiles credits for the day. I need to get back to doing 10,000 a day but I've been at working at home some instead of at the office and just am not picking up the normal amount of walking that comes in the course of a normal workday.
My first bowl of Multi Grain Cheerios and I actually liked it a lot. 2 cups of black coffee.
Subway. Roasted chicken with all the vegetables, vinegar/oil, and spices. No cheese. No mayo.
97% Fat Free Hebrew National hotdog on wheat bun with sauerkraut, spicy mustard, and grilled onions. and sweet potato fries. I could have and wanted to have two hotdogs, but made do with a little extra kraut and another big glass of water.
6 Whoppers. 10-12 Reduced Fat Wheat Thins. About 15-20 natural almonds.