Thoughts for Today
I saw a 1/2 lb loss this morning on the scale and was really excited about it. Obviously, a 1/2 lb could be just fluctuation that will sway back the other way by tomorrow. But I was excited about it because I haven't really lost any weight in February even though I'm eating just as well as I did in January and exercising a helluva lot more. Back in January, I was pretty much disappointed if I didn't have an every day update to the weight loss chart on my blog's sidebar. I'm not bothering updating the sidebar tonight because I want to check again tomorrow to see if the minute loss was real or not. Either way, talking this much about a silly 1/2 lb is a Sad State of Affairs.
Thanks y'all for listening to me whine.
20 minutes running on the Wii Fit, will easily exceed 10,000 pedometer steps today.
A banana and 2 cups of black coffee.
Thai food. Ginger Chicken. Ate only 1/2 the steamed rice and 1/2 the spring roll. Very spicy but didn't seem too salty.
Leftover home made chili (AGAIN!) with 92% lean ground beef. Had a decent sized bowl with 8-10 fat free Saltines.
A girl scout cookie (Samoan). A Skinny Cow French Vanilla Truffle. A Fuji apple.A navel orange. About 6 malted milk balls (Whoppers) and a few Necco wafers.