Thoughts for today
Today by pedometer for the corporate wellness program my company recently started arrived in the mail. I've got the software setup and the pedometer is up and going. You hook up the pedometer to your computer at the end of the day and download your steps, and the goal is to do 7000 steps a day which is about 3 miles. When I get enough 7000 step days, I start earning $$, so maybe this will get me exercising more. Will let y'all know how it goes.
Getting started with the pedometer took the place of any regular exercise. I taken a big 171 steps so far, LOL.
100 calorie "alternative" bagel from Publix with a little bit of cream cheese. 2 cups of black coffee.
Chicken Nick's. 3 Chicken Tenders with very HOT buffalo sauce to dip the tenders. Side salad with a little vinegarette. The tenders were fried so not the healthiest lunch, but what the heck I only had 3. Glass of water.
Leftover Chinese takeout from yesterday. Chicken with Garlic sauce and won ton soup. We were low on leftover rice so the wife made some brown rice, and sauteed some fresh cabbage, garlic, and green onion and added it all to the mix. It was actually quite good. 2 glasses of water and a Bud Lite.
10-12 Reduced Fat Wheat Thins.