Thoughts for today
I've hit at least a mini plateau, haven't lost much weight at all in February even though I've been exercising and eating decently. So I want to try something different. I've been eating out way too much because we've had a lot going on, we're empty nesters, and it's just been easier to go out than prepare meals the past few weeks. But I'm thinking I might see different results if I go a week where lunch is the only meal I eat out, and I and keep up the exercise and water consumption. Will save some money too! That's about all I got for tonight. Look forward to hearing your thoughts. Good night y'all.
Ran 20 minutes on the Wii Fit again and will be over 12,000 steps by night's end. Going to make the 20 minute run my new routine after I get home from work each day.
Oats and Chocolate Fiber One bar. 2 cups of black coffee.
Went with the wife and two co-workers to Otter's for garden salad with two buffalo tenders and a big glass of water.
The wife and I went to the neighborhood Mexican place for Chicken and Shrimp Fajitas. Did not eat any tortilla shells, sour cream, or guac. I actually like having fajitas that way, as long as I squeeze lemon juice all over everything. Just a little bit of rice and beans, and only a few chips and salsa. 2 bottles of Michelob Ultra Lite.
8 Whoppers (malted milk balls). Oats and Chocolate Fiber One Bar.