Thoughts for Today
We're heading to Knoxville tomorrow morning to visit friends and family, and of course I look forward to seeing everyone, but I definitely find myself thinking a lot of the places we used to love to eat when we lived there. One place in particular, Naples, an good old 1950s-60s era family style Italian restaurant is really stuck in my head, and there's nothing healthy about it. This is the kind of weekend that has thrown me off the wagon in the past, but it won't this time, regardless of what the scale says when we return. So, folks, gimme some blogger strength to eat in moderation this weekend, even if I splurge a bit.
Going to run 20 minutes on the Wii Fit after this post, will exceed 10,000 pedometer steps by end of day.
A banana. 2 cups of black coffee.
Grabbed a quick Chick-A-Fila sandwich on wheat and a side salad with a little bit of the berry vinegarette dressing. No croutons. Big glass of water.
About a 6 oz. grilled Sirloin steak and fresh mushrooms marinated in Moore's with broccoli (Bird's Eye Steamer) and roasted redskin potatoes with sea salt and cracked black pepper. All portions fit neatly into the sections of a kiddie tray.
A 2 oz cup of Weight Watchers Chocolate Brownie ice cream. A Fuji apple. About 4 malted milk balls (Whoppers) and a few Baked Tostitos with Herdez salsa. 1 girl scout cookie (Samoan).