Thoughts for Today
Grading myself a C- for today, my worst since I started the grading system. Things were OK until Macaroni Grill for dinner and then went quickly downhill. As if what I ate there wasn't bad enough, I then got home and (probably because of the red wine buzz) started eating snacks I was not hungry for at all. Snacked a lot in general today and had 2 very high salt meals. If I hadn't had a decent amount of pedometer steps, I would have downgraded it to a D.
I'm still very happy about the overall progress I've made since starting the blog, but that guy who wants to go around eating everything is definitely still very much alive, especially when you feed him red wine!
Good night y'all.
A little bit of jump roping and some walking. A little short of 10,000 steps so far.
Bowl of Raisin Bran and 1% milk. 2 cups of black coffee.
Leftover Chinese from last night. Chicken Garlic, string beans, and brown rice. Reasonable size portion with a few glasses of water.
Wife and I went to Macaroni Grill. 3/4 of the hot Italian bread dipped in olive oil and pepper. 2 glasses of red house wine. About 1/2 my serving of spaghetti and meatballs and 1 piece of wife's eggplant parm. Only saving grace is we did have leftovers and I didn't ask for extra bread though I easily could have.
3-4 small pieces of homeade beef jerky. About 20 natural almonds. An Empire apple. 2 pieces of Russell Stover Candy we've still got sitting around from Valentine's. 6-8 malted milkballs (Whoppers). 8-10 Reduced Fat Triscuits.