Thoughts for Today
When I was in 7th grade, I ended up taking first prize for jump roping at Field Day, but that's about the last time I had jumped rope. But now that my wife has started jump roping as part of her exercise routine, I have too. It's supposed to be good for all three things required to lose weight: burns fat, gives you cardio, and tightens abs. I'm still a decent at it, but I don't think I'd win first prize anymore! Boy does a few minutes of that wear me out, but I'm going to try to start doing a little each day.
Grading myself a B today. Since I had a salty, fairly heavy lunch, I shouldn't have had Mexican for dinner. Ah well, at least nothing was deep fried and I didn't snack much. Also started a new type of exercise with the jump roping, and drank a good bit of water.
Good night y'all.
Jump roping and we also took about a 20 minute walk after dinner. 10,000+ pedometer steps on the day.
Fiber One Oats and Chocolate bar. 2 cups of black coffee.
Jersey Mike's #7, a Turkey Sub on wheat with all the vegetables, spices, and spicy mustard. Small bag of Baked Lays and a diet coke. Next time I'll get without the cheese. Although I love provolone, I think I would have enjoyed just as much without it. Very good sub!
Taco Express, a great little neighborhood place. Wife and I split the chicken fajitas. Had without any tortillas, which I am getting used to now. Did have just a few chips and salsa. Diet Coke.
Fiber One Oats and Chocolate bar.