Thoughts for Today
I probably will not quite hit that 25 lbs in 3 months goal when I wake up tomorrow, in fact I wouldn't be surprised if there were a slight gain. Today's rendition of assault on salt was more along the lines of bringing a nerf dart shooter to a gunfight than an all out assault. Buffalo sauce and Chinese (not to mention salted peanuts) were not good choices for this salt war. I never said I would succeed in carrying out this assault. Just that it worked well last time I tried, and that I wanted to try again for a week. Back on it tomorrow...
However, the overall food eaten today was OK, I had a fair bit of water, and hit my daily pedometer goal. Grade it a C+ and call it a day.
Good night y'all!
Walked the dogs up the hill, throw the football around with the neighbors, and ended up with 10,000+ pedometer steps on the day.
Fiber One Oats and Chocolate Bar. 2 cups of black coffee.
McDougal's for a Buffalo Chicken Salad with grilled (not fried) chicken. No dressing other than the buffalo sauce.
Chinese. Reasonable portion of Chicken and Broccoli and one wonton from the soup.
6-8 malted milk balls (Whoppers). 2 pieces of Russel Stover candy from Valentine's Day. A few big handfuls of Raisin Bran. Fiber One Oats and Chocolate Bar. A Girl Scout Cookie (Samoan). A handful of salted peanuts.