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Friday, March 19, 2010

How Many Jump Rope Reps?

Thoughts for Today
Very short post because I'm tired and it's been kind of a long week. Grading myself a A- for today. Eating was healthy other than maybe the dressing on the Greek salad, drank a lot of water, upped my jump rope reps by 50, and snacking was good. I wonder how long I'll be able to keep upping my jump rope reps by +50 a day. At the beginnning, I was thinking I'd get to 1000 a day, but after today (400) I'm not so sure! For some reason, I feel really full even though I haven't overeaten. Maybe it's because of the jump roping and all the water.

Anyway, got to run. I need to catch up with everyone's blogs and will do so soon. Good night y'all!

Exercise
Bumped up to 400 jump rope reps today and am around 8000 pedometer steps. May not make my 10,000 steps cause I'm really tired and my legs bit a bit like jello.

Breakfast
Fiber One Oats and Chocolate bar. 2 cups of black coffee.

Lunch
Terrific Greek Salad at Bosco's with a couple friends from a previous job. Glass of water.

Dinner
A 97% fat free Hebrew National hotdog on a slice of Heathy Life (35 cal) bread with spicy mustard, a small bowl of baked beans, and a few Baked Tostitos and salsa. Water.

Snacks
Fiber One Oats and Chocolate bar. 1 Girl Scouts cookie (Samoan). A few big handfuls of Raisin Bran.

5 comments:

  1. Did you know that you are walking about 5 miles a day?

    http://www.thewalkingsite.com/10000steps.html

    Dude, you are AWESOME.

    ReplyDelete
  2. yum. Samoans. Girl Scout cookies are my crack. Maybe the Columbians should start making them instead of all the cocaine products. I would pay top dollar, for sure!

    Cheers,
    Missa
    LosingEthel

    ReplyDelete
  3. 400 jumpropes rep! You are my new superhero, that is frickin' amazing!

    ReplyDelete
  4. Journey - I actually did not know that, thanks for the link. I do know that getting the 5 miles in over the course of the day is a lot more attainable to me than going out and walking/running/jogging 5 miles straight.

    Missa - I love the Thin Mints too! I could (and unfortunately have) eaten a whole box in a day.

    Enz - Today the goal amps up to 450 jumps (4 sets of 100 plus 50 more)! Will let you know how it (and my legs) are doing afterwards.

    ReplyDelete
  5. Girl scout cookies...yummy!!

    I have an award for you on my blog...

    I think the extra water could make you feel really full..

    Good job on the jumpin'

    ReplyDelete