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Sunday, April 11, 2010

Long Day

Thoughts for Today
Wife and I worked pretty much from 7am until now clearing extra stuff out of the garage and the house and hauling it to Goodwill and the dump. We have needed to do it for a long time, and I'm glad we did but I'm exhausted!
Grading myself a B+ today. Dinner was a bit heavy and too salty, but I feel like I burned off plenty of calories and drank plenty of water throughout are long, long day. Going to bed now, good night all!

Over 12,000+ steps with all "exercise" coming from working around the house and garage.

2 Fiber One muffins. 2 cups of black coffee.

Subway. 6" turkey and ham on wheat with tomato, lettuce, green peppers, banana peppers, red onion, black olives, spices, vinegar/oil. Baked Lays BBQ chips.

After a very long day, we got the chance to relax on the patio of Taco Express for Chicken Fajitas and beer. Probably ate a bit too much, but did not eat any tortilla shells. About 15-20 chips with salsa. Michelob Ultra Lite.

Kellog's Dark Chocolate Chip Fiber Bar. 15-20 Reduced Fat Triscuits. About 10-15 small gourmet jelly beans. An apple.


  1. True spring cleaning can feel great. Clutter, stress, and weight gain (or difficulty losing) can be interrelated. One more thing off your plate and likely a decent calorie burn too.

  2. Sounds like a great calorie burn, and the food didn't sound too bad at all! Glad you had a good weekend! :)

  3. Woohoo for getting rid of junk!

    Thanks for your encouraging words on my blog. Sometimes we forget how far we've come :o)

  4. Those days can be VERY long days. B+ is good!