Thoughts for Today
Wife and I worked pretty much from 7am until now clearing extra stuff out of the garage and the house and hauling it to Goodwill and the dump. We have needed to do it for a long time, and I'm glad we did but I'm exhausted!
Grading myself a B+ today. Dinner was a bit heavy and too salty, but I feel like I burned off plenty of calories and drank plenty of water throughout are long, long day. Going to bed now, good night all!
Over 12,000+ steps with all "exercise" coming from working around the house and garage.
2 Fiber One muffins. 2 cups of black coffee.
Subway. 6" turkey and ham on wheat with tomato, lettuce, green peppers, banana peppers, red onion, black olives, spices, vinegar/oil. Baked Lays BBQ chips.
After a very long day, we got the chance to relax on the patio of Taco Express for Chicken Fajitas and beer. Probably ate a bit too much, but did not eat any tortilla shells. About 15-20 chips with salsa. Michelob Ultra Lite.
Kellog's Dark Chocolate Chip Fiber Bar. 15-20 Reduced Fat Triscuits. About 10-15 small gourmet jelly beans. An apple.