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Thursday, April 15, 2010

Cool Whip

Thoughts for Today
Do you guys ever take a quick nap after dinner and wake up feeling even more exhausted rather than refreshed? That happened with me tonight and I just couldn't bring myself to jump roping or a Wii Fit session afterwards. I didn't even want to take the quick walk around the block that my wife badgered me into before bed, but I'm glad she did because at least it put me over 7000 pedometer steps to earn a few Health Miles for the day. Otherwise, I would have gone straight to bed without earing any for the first time in a couple months.

Grading today a C for general slothiness and for some snacking when I really wasn't hungry. However, out of that unecessary snacking I discovered that fat free vanilla ice cream pretty much tastes like Cool Whip. Maybe that's what it really is.

Good night all.

Exhausted tonight so just a short walk around the neighborhood.

Kellog's Chocolate Chip Fiber Bar. 2 cups of black coffee.

Thai food - Red Curry Chicken and spring roll. Only ate about 2/3 the rice. Water.

Leftover bowl of spaghetti from last night with thin multi grain spaghetti and garlic toast made from wheta pita bread. Water.

Kellog's Chocolate Chip Fiber Bar. About 15-20 small gourmet jelly beans. Small cup of fat free vanilla ice cream with a couple spoonfuls of chocolate jimmies (sprinkles). A few Red Hots (atomic fire balls).


  1. I am totally with you on the nap that took too long. There is definitely a sweet-spot to napping, something between 45 mins and 1 hour or so. Anything more than that, and I am totally twisted and sluggish.


  2. Yes, I took a nap the other day and my husband told me I looked worse than before I laid down. Oh gee..thank honey!! I felt like crapola. Naps are supposed to help...right?

    Fat free vanilla...ick. I'm a firm believer in Edy's light ice cream. Half the fat, less calories...same great taste. I sound like a flippin' commercial :)

  3. I have something for you on my blog!

  4. I know exactly what that is like. Usually, it's because i slept too long during the nap. I'm glad your wife badgered you into it.