Happy Easter to all my blogger friends, and may you all have a blessed day! Headed out into the country this afternoon for a big family meal. Wife is cooking a big ham and green beans right now. Exercise and weight loss have been kind of derailed since Eighties Night (I'm up a pound or two) and I am going to try to eat a moderate plate of everything, but no promises.
The truth is that over the last few days I've allowed a lot of external factors to creep in and start chipping away at my doing the things that have been working. Not that I've been running around eating buffet after buffet or anything, just subtle little things I've noticed like snacking a few Sour Cream and Onion Chips when I wasn't hungry at all, skipping my after-work Wii Fit run altogether because something else came up...the kind of things can can snowball into bigger problems.
Tomorrow it's back to jump roping and running on the Wii Fit - I've actually been enjoying it a lot more since I found my old CD collection. Back to logging what I eat here on the blog. Back to elimination of mindless eating when I'm not hungry. Back to grading myself on the A-F scale each day. Back to cutting way back on the salt. Back to making sure I drink plenty of water. Back with a vengeance to all the things that have been working successfully, making me feel better overall, and drawing more and more compliments from family, co-workers, and friends.
But for today, I hope y'all have a very Happy Easter! You bloggers have become part of my life and I wish the best upon each and every one of you.