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Tuesday, November 1, 2011

The Day After

I did a little better the day after Halloween than I did yesterday, but not much. Too much grazing on yesterday's candy and I even felt the need the finish the last of the Boo Berry cereal after dinner when I wasn't hungry at all. Breakfast and lunch were reasonable at least, and I did drink a decent amount of water, but no exercise to speak of.

Call it a C-

1 comment:

  1. I guess my question if for you...was what was your inner voice saying before eating the candy? I know mine usually says..."I'm not going to waste the effort I spent exercising on empty calories".

    Of course, if the inner voice said...WTF...then so be it...trust that voice.

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