My "Diet" includes pizza, ribs, fried chicken, and whatever else I want. My "plan" is simply this: Only Eat When Actually Hungry, and Stop Eating When Your Body Knows You Are Full
Wednesday, February 8, 2012
If Nothing Else
If nothing else, I have been getting my exercise once a day by walking up the many flights of stairs my floor of my office building. Also, have started parking pretty far away. Until I start back on the Wii Fit and other more regular exercise, this will have to do. And I'm hoping as the days pass, I'm a little less winded when I finally get up to my floor!