Haven't lost or gained any weight in last couple months. I'll admit that exercise habits haven't been great, but eating hasn't really been that bad other than when I went on vacation, and that was just temporary weight that came and went. So I'm looking for a jump start and the best and easiest idea I've heard so far has been from my wife - the good old 8 glasses of water a day.
Don't get me wrong, I love a nice glass of cold water. I just don't love 8 nice glasses of cold water. But I'm going to drink em' anyway and see what happens. Will update y'all soon when I find some time between bathroom trips.