Today's grade is another B-. Started off pretty good but didn't finish well.
Up until workday was over, I was doing really well and headed for an A grade but tonight I let the circumstances of my busy night circumstances dictate what I ate (Krystal - 2 miniburgers and handful of fries) and also let it dictate that I didn't do any kind of exercise. I ciuld have done better, but I certainly could have done worse, so B-.
Make today a better day!
ReplyDeleteI've been exercising lately which seems to force me to make much better food choices. Since I'm not a huge fan of exercising, I hate to waste that energy by taking in too many calories, so I usually don't.
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