Work Got Me Back on Track

Thoughts for Today
As y'all who read my blog know, I haven't been doing well with weight loss since mid last week. Today I was in an all day meeting with a big carton of Panera sandwiches provided for lunch. Unfortunately, all the sandwiches already had mayo on them, which I don't care for, so I just had salad, bread, and a small bag of chips and managed to be full enough. So what could have been a heavy lunch wound up a light lunch, even if it wasn't my choice. Also, before this all day meeting, I had (sure enough) another meeting to attend in a building about 1/2 mile away. Normally I would have driven over, but I happened to bump into a co-worker walking over and decided to walk as well. So when I got from form work, I already had almost all the pedometer steps I need for the day, as opposed to the norm of having to hop on the Wii Fit and run.

Grading myself a B+ for the day as eating was good, plenty of water, enough exercise, and just for having a decent day finally. Good night y'all!

Exercise
Will hit 10,000+ pedometer steps by the time day is over.
Breakfast
Kellog's Dark Chocolate and Almond Fiber Bar. 2 cups of black coffee.

Lunch

Panera - Garden salad with vinegarette dressing. Small piece of baguette  Small bag of potato chips. Water.

Dinner
Reasonable portion of Easter leftovers. Ham, green beans, pinto beans and onion. Water.

Snacks
Kellog's Dark Chocolate and Almond Fiber Bar. 2 cups of black coffee. A Girl Scout Cookie (Samoan). About 40-50 small gourmet jelly beans.