Cool Whip

Thoughts for Today
Do you guys ever take a quick nap after dinner and wake up feeling even more exhausted rather than refreshed? That happened with me tonight and I just couldn't bring myself to jump roping or a Wii Fit session afterwards. I didn't even want to take the quick walk around the block that my wife badgered me into before bed, but I'm glad she did because at least it put me over 7000 pedometer steps to earn a few Health Miles for the day. Otherwise, I would have gone straight to bed without earing any for the first time in a couple months.

Grading today a C for general slothiness and for some snacking when I really wasn't hungry. However, out of that unecessary snacking I discovered that fat free vanilla ice cream pretty much tastes like Cool Whip. Maybe that's what it really is.

Good night all.

Exercise
Exhausted tonight so just a short walk around the neighborhood.

Breakfast
Kellog's Chocolate Chip Fiber Bar. 2 cups of black coffee.

Lunch

Thai food - Red Curry Chicken and spring roll. Only ate about 2/3 the rice. Water.

Dinner
Leftover bowl of spaghetti from last night with thin multi grain spaghetti and garlic toast made from wheta pita bread. Water.

Snacks
Kellog's Chocolate Chip Fiber Bar. About 15-20 small gourmet jelly beans. Small cup of fat free vanilla ice cream with a couple spoonfuls of chocolate jimmies (sprinkles). A few Red Hots (atomic fire balls).