Thoughts for Today
Don't have enough time for a real entry today, so just an abbreviated one. Grading myself a A- so far. Meals and snacking have been light and mostly healthy, no real salty food yet, and heading toward decent amount of pedometer steps. Just need to drink some more water and keep dinner reasonable to preserve the A- cause I'm really ready to move past the range I've been hovering at for well over a week!
Good night y'all!
Exercise
Helping our oldest daughter with some stuff at her apartment, that should be enough exercise. Don't know how many pedometer steps I'll end up at.
Breakfast
Fiber One Chocolate and Oats Bar. 2 cups of black coffee.
Lunch
Chik-A-Fila's Char Grilled Chicken Salad with a little bit of berry vinegarette dressing and the pack of sunflower seeds they give you. Glass of water.
Dinner
Unknown as of yet. Something takeout on the way to our daughter's. Will try to keep it fairly light.
Snacks
Cascadian almond/chocolate granola bar. Real small bowl of Multi Grain Cheerios with skim milk.
The Kellogs Fiber Plus granola bars are really good too...
ReplyDeleteHave fun helping your daughter :)