Piss Poor Behavior

Thoughts for today
Y'all can read about the salad I had for lunch below. It really was good enough to devote a blog post title to, and I'll definitely order it again someday. If I was one of those bloggers who posted pictures of their food, this would make the list. Funny thing is I felt like I overate, even though it was a relatively healthy salad. I'm not a big avacado fan so I removed that, and the yellow from  the boiled eggs, as well as the majority of the cheese and potato sticks from the salad. But other than that, I ate the whole bowl and it was practically as big as one of those family sized bowls. I definitely realized when I had eaten about 2/3 of the bowl that I wasn't hungry anymore, but it I just kept plowing away until it was gone because it tasted so good. So while I rate this as a Fair on the calorie/fat consumption scale, I have to give myself a Piss Poor on behavior sacle, because I clearly ate just to eat. No big deal to overeat for the one meal,  but just I don't want to open the gateway to that kind of behavior. It would be especially pathetic to let a salad be the thing to open that gateway!

Exercise
Ran 1.75 miles on the Wii Fit. 11,000+ pedometer steps.

Breakfast
Nothing but 2 cups of black coffee. Got busy at work and all of a sudden it was after 11am and time for lunch.

Lunch
Dan McGuinness, a local Irish pub. The rest of the table had fish and chips, which I'll admit looked good. But I had one of the best salads I ever had in my life, with vingarette dressing. It was kind of like a Cobb salad but without all the deli meats, instead it was topped with grilled marinated chicken. I'm glad it was really good, as it cost over $10! Big glass of water.

Dinner
The wife made up our new found lowfat Philly Cheesteak recipe, which is really good and we had a side of sweet potato fries, also very good. Big glass of water.

Snacks
Fiber One Oats and Chocolate bar. 10-12 Reduced Fat Wheat Thins. A few spoonfuls of 1/2 fat Moose Tracks ice cream. About 1/2 a slice of frozen pizza our son had made around the time I got home.